Yoga Seeds
Class bookings open 14 days in advance. Simply click on the class name to book your slot.
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Dec
17 Tue
December 17
Tuesday
7:00 am
Sunrise Flow
45 minutes
YS Shala
Meiyan Cheong
8:00 am
Nada Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Alignment
1 hour
YS Shala
Meiyan Cheong
7:15 pm
Flow
1 hour
YS Shala
Kimberly Kwa
7:15 pm
Yin (MFR)
1 hour
YS Shala
Kimberly Kwa
Dec
18 Wed
December 18
Wednesday
7:00 am
Sunrise Flow
45 minutes
YS Shala
Meiyan Cheong
8:00 am
Alignment
1 hour
YS Shala
Meiyan Cheong
9:15 am
Flow
1 hour
YS Shala
Meiyan Cheong
7:15 pm
Hatha
1 hour
YS Shala
Joanne Ang
8:30 pm
Yin (Nidra)
1 hour
YS Shala
Joanne Ang
Dec
19 Thu
December 19
Thursday
8:00 am
MYRing Yoga
1 hour
YS Shala
Angie Kang
9:15 am
Flow
1 hour
YS Shala
Angie Kang
7:15 pm
Alignment
1 hour
YS Shala
Bryan Ng
8:30 pm
Yin (MFR)
1 hour
YS Shala
Bryan Ng
Dec
20 Fri
December 20
Friday
8:00 am
Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Hatha
1 hour
YS Shala
Meiyan Cheong
3:00 pm
Yin (Sound)
1 hour
YS Shala
Meiyan Cheong
Dec
21 Sat
December 21
Saturday
8:00 am
Flow
1 hour
YS Shala
Aldys Kong
9:15 am
Hatha
1 hour
YS Shala
Aldys Kong
Dec
22 Sun
December 22
Sunday
9:00 am
Universal Yoga
1 hour 15 minutes
YS Shala
Henry Loh
Dec
23 Mon
December 23
Monday
8:00 am
Hatha
1 hour
YS Shala
Clara Wai
9:15 am
Flow
1 hour
YS Shala
Clara Wai
7:15 pm
Flow
1 hour
YS Shala
Wendy Chan
8:30 pm
Yin (Sound)
1 hour
YS Shala
Wendy Chan
Dec
24 Tue
December 24
Tuesday
7:00 am
Sunrise Flow
45 minutes
YS Shala
Meiyan Cheong
8:00 am
Nada Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Alignment
1 hour
YS Shala
Meiyan Cheong
7:15 pm
Yin (MFR)
1 hour
YS Shala
Kimberly Kwa
Dec
25 Wed
December 25
Wednesday
Christmas PH
7:00 am
Sunrise Flow
45 minutes
YS Shala
Meiyan Cheong
Dec
26 Thu
December 26
Thursday
8:00 am
MYRing Yoga
1 hour
YS Shala
Angie Kang
9:15 am
Flow
1 hour
YS Shala
Angie Kang
7:15 pm
Alignment
1 hour
YS Shala
Bryan Ng
8:30 pm
Yin (MFR)
1 hour
YS Shala
Bryan Ng
Dec
27 Fri
December 27
Friday
8:00 am
Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Hatha
1 hour
YS Shala
Meiyan Cheong
3:00 pm
Yin (Sound)
1 hour
YS Shala
Meiyan Cheong
Dec
28 Sat
December 28
Saturday
8:00 am
Flow
1 hour
YS Shala
Aldys Kong
9:15 am
Hatha
1 hour
YS Shala
Wendy Chan (sub for Aldys Kong)
11:00 am
Mindfulness Circle: Year End Reflections
2 hours 30 minutes
YS Shala
Kimberly Kwa
Dec
29 Sun
December 29
Sunday
9:00 am
Universal Yoga
1 hour 15 minutes
YS Shala
Henry Loh
Dec
30 Mon
December 30
Monday
8:00 am
Hatha
1 hour
YS Shala
Clara Wai
9:15 am
Flow
1 hour
YS Shala
Clara Wai
7:15 pm
Flow
1 hour
YS Shala
Wendy Chan
8:30 pm
Yin (Sound)
1 hour
YS Shala
Wendy Chan
Dec
31 Tue
December 31
Tuesday
7:00 am
Sunrise Flow
45 minutes
YS Shala
Meiyan Cheong
8:00 am
Nada Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Alignment
1 hour
YS Shala
Meiyan Cheong
3:00 pm
Closing the Year with Gratitude: New Year's Eve Sound Bath Meditation
1 hour 30 minutes
YS Shala
Meiyan Cheong
7:15 pm
Yin (MFR)
1 hour
YS Shala
Kimberly Kwa
Jan
1 Wed
January 1
Wednesday
New Year's Day PH
7:00 am
Sunrise Flow
45 minutes
YS Shala
Meiyan Cheong
8:00 am
Ignite the Fire Within: 108 Salutations of Devotion
1 hour 30 minutes
YS Shala
Meiyan Cheong
Jan
2 Thu
January 2
Thursday
8:00 am
MYRing Yoga
1 hour
YS Shala
Angie Kang
9:15 am
Flow
1 hour
YS Shala
Angie Kang
7:15 pm
Alignment
1 hour
YS Shala
Bryan Ng
8:30 pm
Yin (MFR)
1 hour
YS Shala
Bryan Ng
Jan
3 Fri
January 3
Friday
8:00 am
Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Hatha
1 hour
YS Shala
Meiyan Cheong
3:00 pm
Yin (Sound)
1 hour
YS Shala
Meiyan Cheong
Jan
4 Sat
January 4
Saturday
8:00 am
Flow
1 hour
YS Shala
Aldys Kong
9:15 am
Hatha
1 hour
YS Shala
Aldys Kong
Jan
5 Sun
January 5
Sunday
9:00 am
Universal Yoga
1 hour 15 minutes
YS Shala
Henry Loh
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