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Instructors
Our Website
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Class bookings open 14 days in advance. Simply click on the class name to book your slot.
All classes
10-hr Restorative Yoga Immersion with Adeline Tien
Alignment
Ashtanga Primary Series
Candlelight Trataka & Sound Bath Meditation
Flow
Hatha
MYRing Yoga
Nada Flow
Nada Flow & Meditation
[PS] Batik on Wood Workshop with Raya Artisans
[PS] Breathwork NLP Facilitator Training with James McCauley
[PS] Embracing Imperfections: Watercolour Workshop with Angeline Chia
[PS] Phoenix Breathwork with James McCauley
[PS] Take a Pause Mini Retreat: Cultivating Love & Compassion with Erin Lee
[PS] Take a Pause Mini Retreat: Planting Seeds of Growth with Erin Lee
Sunrise Flow
Universal Yoga
Yin (MFR)
Yin (Nidra)
Yin (Sound)
Yoga & Tea: A YTT Sharing Session
Location
Bliss Room
Blossom Room
YS Shala
All Instructors
Adeline Tien
Aldys Kong
Angie Kang
Bryan Ng
Clara Wai
Esther Leck
Guest Instructor
Henry Loh
Joanne Ang
Kimberly Kwa
Meiyan Cheong
Wendy Chan
Wendy & Meiyan
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Jan
22
Wed
Today
January 22
Wednesday
TODAY
7:00 am
Sunrise Flow
45 minutes
YS Shala
Meiyan Cheong
8:00 am
Alignment
1 hour
YS Shala
Meiyan Cheong
9:15 am
Flow
1 hour
YS Shala
Meiyan Cheong
7:15 pm
Hatha
1 hour
YS Shala
Wendy Chan (sub for Joanne Ang)
8:30 pm
Yin (Nidra)
1 hour
YS Shala
Wendy Chan (sub for Joanne Ang)
Jan
23
Thu
Tomorrow
January 23
Thursday
TOMORROW
8:00 am
MYRing Yoga
1 hour
YS Shala
Angie Kang
9:15 am
Flow
1 hour
YS Shala
Angie Kang
7:15 pm
Alignment
1 hour
YS Shala
Bryan Ng
8:30 pm
Yin (MFR)
1 hour
YS Shala
Bryan Ng
Jan
24
Fri
January 24
Friday
8:00 am
Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Hatha
1 hour
YS Shala
Meiyan Cheong
3:00 pm
Yin (Sound)
1 hour
YS Shala
Meiyan Cheong
Jan
25
Sat
January 25
Saturday
8:00 am
Flow
1 hour
YS Shala
Aldys Kong
9:15 am
Hatha
1 hour
YS Shala
Aldys Kong
11:00 am
10-hr Restorative Yoga Immersion with Adeline Tien
CANCELLED
6 hours
YS Shala
Adeline Tien
Jan
26
Sun
January 26
Sunday
7:45 am
Hatha
1 hour
YS Shala
Henry Loh
9:00 am
Universal Yoga
1 hour 15 minutes
YS Shala
Henry Loh
11:00 am
10-hr Restorative Yoga Immersion with Adeline Tien
CANCELLED
6 hours
YS Shala
Adeline Tien
Jan
27
Mon
January 27
Monday
8:00 am
Hatha
1 hour
YS Shala
Clara Wai
9:15 am
Flow
1 hour
YS Shala
Clara Wai
7:15 pm
Flow
1 hour
YS Shala
Meiyan Cheong (sub for Wendy Chan)
8:30 pm
Yin (MFR)
1 hour
YS Shala
Meiyan Cheong (sub for Wendy Chan)
Jan
28
Tue
January 28
Tuesday
7:00 am
Sunrise Flow
45 minutes
YS Shala
Meiyan Cheong
8:00 am
Nada Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Alignment
1 hour
YS Shala
Meiyan Cheong
Jan
29
Wed
January 29
Wednesday
Closure due to Lunar New Year
Happy Lunar New Year to all! Gong Xi Fa Cai and have a wonderful and prosperous new year!
Jan
30
Thu
January 30
Thursday
Closure due to Lunar New Year
Happy Lunar New Year to all! Gong Xi Fa Cai and have a wonderful and prosperous new year!
Jan
31
Fri
January 31
Friday
8:00 am
Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Hatha
1 hour
YS Shala
Meiyan Cheong
3:00 pm
Yin (Sound)
1 hour
YS Shala
Meiyan Cheong
Feb
1
Sat
February 1
Saturday
8:00 am
Flow
1 hour
YS Shala
Aldys Kong
9:15 am
Hatha
1 hour
YS Shala
Aldys Kong
Feb
2
Sun
February 2
Sunday
7:45 am
Hatha
1 hour
YS Shala
Henry Loh
9:00 am
Universal Yoga
1 hour 15 minutes
YS Shala
Henry Loh
Feb
3
Mon
February 3
Monday
8:00 am
Hatha
1 hour
YS Shala
Clara Wai
9:15 am
Flow
1 hour
YS Shala
Clara Wai
7:15 pm
Flow
1 hour
YS Shala
Wendy Chan
8:30 pm
Yin (MFR)
1 hour
YS Shala
Wendy Chan
Feb
4
Tue
February 4
Tuesday
7:00 am
Sunrise Flow
45 minutes
YS Shala
Meiyan Cheong
8:00 am
Nada Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Alignment
1 hour
YS Shala
Meiyan Cheong
7:15 pm
Flow
1 hour
YS Shala
Kimberly Kwa
8:30 pm
Yin (Sound)
1 hour
YS Shala
Kimberly Kwa
Feb
5
Wed
February 5
Wednesday
7:00 am
Sunrise Flow
45 minutes
YS Shala
Meiyan Cheong
8:00 am
Alignment
1 hour
YS Shala
Meiyan Cheong
9:15 am
Flow
1 hour
YS Shala
Meiyan Cheong
7:15 pm
Hatha
1 hour
YS Shala
Esther Leck (sub for Joanne Ang)
8:30 pm
Yin (Nidra)
1 hour
YS Shala
Esther Leck (sub for Joanne Ang)
Feb
6
Thu
February 6
Thursday
8:00 am
MYRing Yoga
1 hour
YS Shala
Angie Kang
9:15 am
Flow
1 hour
YS Shala
Angie Kang
7:15 pm
Alignment
1 hour
YS Shala
Meiyan Cheong
8:30 pm
Yin (MFR)
1 hour
YS Shala
Meiyan Cheong
Feb
7
Fri
February 7
Friday
8:00 am
Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Hatha
1 hour
YS Shala
Meiyan Cheong
3:00 pm
Yin (Sound)
1 hour
YS Shala
Meiyan Cheong
Feb
8
Sat
February 8
Saturday
8:00 am
Flow
1 hour
YS Shala
Aldys Kong
9:15 am
Hatha
1 hour
YS Shala
Aldys Kong
2:00 pm
[PS] Batik on Wood Workshop with Raya Artisans
3 hours
Bliss Room
Guest Instructor
7:00 pm
Yoga & Tea: A YTT Sharing Session
FREE
1 hour 30 minutes
YS Shala
Wendy Chan
Feb
9
Sun
February 9
Sunday
7:45 am
Hatha
1 hour
YS Shala
Henry Loh
9:00 am
Universal Yoga
1 hour 15 minutes
YS Shala
Henry Loh
Feb
10
Mon
February 10
Monday
8:00 am
Hatha
1 hour
YS Shala
Clara Wai
9:15 am
Flow
1 hour
YS Shala
Clara Wai
7:15 pm
Flow
1 hour
YS Shala
Wendy Chan
8:30 pm
Yin (MFR)
1 hour
YS Shala
Wendy Chan
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