Yoga Seeds
Class bookings open 14 days in advance. Simply click on the class name to book your slot.
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Jan
18 Sat
Today
January 18
Saturday TODAY
8:00 am
Flow
1 hour
YS Shala
Aldys Kong
9:15 am
Hatha
1 hour
YS Shala
Aldys Kong
Jan
19 Sun
Tomorrow
January 19
Sunday TOMORROW
7:45 am
Hatha
1 hour
YS Shala
Henry Loh
9:00 am
Universal Yoga
1 hour 15 minutes
YS Shala
Henry Loh
10:00 am
[PS] Take a Pause Mini Retreat: a Fresh Start & New Beginnings with Erin Lee
3 hours
Bliss Room
Guest Instructor
Jan
20 Mon
January 20
Monday
8:00 am
Hatha
1 hour
YS Shala
Clara Wai
9:15 am
Flow
1 hour
YS Shala
Clara Wai
7:15 pm
Flow
1 hour
YS Shala
Wendy Chan
8:30 pm
Yin (MFR)
1 hour
YS Shala
Wendy Chan
Jan
21 Tue
January 21
Tuesday
7:00 am
Sunrise Flow
45 minutes
YS Shala
Meiyan Cheong
8:00 am
Nada Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Alignment
1 hour
YS Shala
Meiyan Cheong
7:15 pm
Flow
1 hour
YS Shala
Kimberly Kwa
8:30 pm
Yin (Sound)
1 hour
YS Shala
Kimberly Kwa
Jan
22 Wed
January 22
Wednesday
7:00 am
Sunrise Flow
45 minutes
YS Shala
Meiyan Cheong
8:00 am
Alignment
1 hour
YS Shala
Meiyan Cheong
9:15 am
Flow
1 hour
YS Shala
Meiyan Cheong
7:15 pm
Hatha
1 hour
YS Shala
Meiyan Cheong (sub for Joanne Ang)
8:30 pm
Yin (Nidra)
1 hour
YS Shala
Meiyan Cheong (sub for Joanne Ang)
Jan
23 Thu
January 23
Thursday
8:00 am
MYRing Yoga
1 hour
YS Shala
Angie Kang
9:15 am
Flow
1 hour
YS Shala
Angie Kang
7:15 pm
Alignment
1 hour
YS Shala
Bryan Ng
8:30 pm
Yin (MFR)
1 hour
YS Shala
Bryan Ng
Jan
24 Fri
January 24
Friday
8:00 am
Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Hatha
1 hour
YS Shala
Meiyan Cheong
3:00 pm
Yin (Sound)
1 hour
YS Shala
Meiyan Cheong
Jan
25 Sat
January 25
Saturday
8:00 am
Flow
1 hour
YS Shala
Aldys Kong
9:15 am
Hatha
1 hour
YS Shala
Aldys Kong
11:00 am
Restorative Yoga: 10hr Immersion with Adeline Tien (1/2)
6 hours
YS Shala
Adeline Tien
Jan
26 Sun
January 26
Sunday
7:45 am
Hatha
1 hour
YS Shala
Henry Loh
9:00 am
Universal Yoga
1 hour 15 minutes
YS Shala
Henry Loh
11:00 am
Restorative Yoga: 10hr Immersion with Adeline Tien (2/2)
6 hours
YS Shala
Adeline Tien
Jan
27 Mon
January 27
Monday
8:00 am
Hatha
1 hour
YS Shala
Clara Wai
9:15 am
Flow
1 hour
YS Shala
Clara Wai
7:15 pm
Flow
1 hour
YS Shala
Meiyan Cheong (sub for Wendy Chan)
8:30 pm
Yin (MFR)
1 hour
YS Shala
Meiyan Cheong (sub for Wendy Chan)
Jan
28 Tue
January 28
Tuesday
7:00 am
Sunrise Flow
45 minutes
YS Shala
Meiyan Cheong
8:00 am
Nada Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Alignment
1 hour
YS Shala
Meiyan Cheong
Jan
29 Wed
January 29
Wednesday
Closure due to Lunar New Year
Happy Lunar New Year to all! Gong Xi Fa Cai and have a wonderful and prosperous new year!
Jan
30 Thu
January 30
Thursday
Closure due to Lunar New Year
Happy Lunar New Year to all! Gong Xi Fa Cai and have a wonderful and prosperous new year!
Jan
31 Fri
January 31
Friday
8:00 am
Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Hatha
1 hour
YS Shala
Meiyan Cheong
3:00 pm
Yin (Sound)
1 hour
YS Shala
Meiyan Cheong
Feb
1 Sat
February 1
Saturday
8:00 am
Flow
1 hour
YS Shala
Aldys Kong
9:15 am
Hatha
1 hour
YS Shala
Aldys Kong
Feb
2 Sun
February 2
Sunday
7:45 am
Hatha
1 hour
YS Shala
Henry Loh
9:00 am
Universal Yoga
1 hour 15 minutes
YS Shala
Henry Loh
Feb
3 Mon
February 3
Monday
8:00 am
Hatha
1 hour
YS Shala
Clara Wai
9:15 am
Flow
1 hour
YS Shala
Clara Wai
7:15 pm
Flow
1 hour
YS Shala
Wendy Chan
8:30 pm
Yin (MFR)
1 hour
YS Shala
Wendy Chan
Feb
4 Tue
February 4
Tuesday
7:00 am
Sunrise Flow
45 minutes
YS Shala
Meiyan Cheong
8:00 am
Nada Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Alignment
1 hour
YS Shala
Meiyan Cheong
7:15 pm
Flow
1 hour
YS Shala
Kimberly Kwa
8:30 pm
Yin (Sound)
1 hour
YS Shala
Kimberly Kwa
Feb
5 Wed
February 5
Wednesday
7:00 am
Sunrise Flow
45 minutes
YS Shala
Meiyan Cheong
8:00 am
Alignment
1 hour
YS Shala
Meiyan Cheong
9:15 am
Flow
1 hour
YS Shala
Meiyan Cheong
7:15 pm
Hatha
1 hour
YS Shala
Esther Leck (sub for Joanne Ang)
8:30 pm
Yin (Nidra)
1 hour
YS Shala
Esther Leck (sub for Joanne Ang)
Feb
6 Thu
February 6
Thursday
8:00 am
MYRing Yoga
1 hour
YS Shala
Angie Kang
9:15 am
Flow
1 hour
YS Shala
Angie Kang
7:15 pm
Alignment
1 hour
YS Shala
Meiyan Cheong
8:30 pm
Yin (MFR)
1 hour
YS Shala
Meiyan Cheong
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