Class bookings open 14 days in advance. Simply click on the class name to book your slot.
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30 | 12:00 pm ⓟ Calm Canvas (Open Art Session)
| | 4:30 pm ⓟ Mindful Breathwork
| 4:30 pm ⓟ Intuitive Art Journalling 3 spots left | 8:00 am Anniversary Special: Ashtanga
9:30 am Anniversary Special: Hatha, Pranayama & Meditation Class Full - Waitlist Available 10:45 am Anniversary Special: Nada Flow & Sound Bath Class Full - Waitlist Available 12:30 pm Anniversary Special: Restorative Yoga Class Full 2:00 pm Anniversary Party & Kirtan Circle
| 10:30 am ⓟ Elemental Soundscapes & Breathwork Class Full - Waitlist Available 3:00 pm ⓟ Seeds of Connection: Mindful Tea
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| 12:00 pm ⓟ Calm Canvas (Open Art Session)
| | 4:30 pm ⓟ Mindful Breathwork
| 4:30 pm ⓟ Intuitive Art Journalling
7:30 pm Trauma Informed Yoga Immersive with Krisa Qiu & Kristen Pringle
| 10:30 am Cultivating Compassion Through Trauma Informed Yoga: 20hr CET (1/2)
10:30 am Yoga Foundations: 30hr Introductory Course (July) (1/5)
| 10:30 am Cultivating Compassion Through Trauma Informed Yoga: 20hr CET (2/2)
10:30 am Yoga Foundations: 30hr Introductory Course (July) (2/5)
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| 12:00 pm ⓟ Calm Canvas (Open Art Session)
| | 4:30 pm ⓟ Mindful Breathwork
7:00 pm Mindfulness Made Simple: a Complimentary Talk by Tan York Cheng
| 4:30 pm ⓟ Intuitive Art Journalling
7:15 pm Yoga Foundations: 30hr Introductory Course (July) (3/5)
| 10:30 am Yoga Foundations: 30hr Introductory Course (July) (4/5)
| 10:30 am Yoga Foundations: 30hr Introductory Course (July) (5/5)
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| 12:00 pm ⓟ Calm Canvas (Open Art Session)
| | 4:30 pm ⓟ Mindful Breathwork
| 4:30 pm ⓟ Intuitive Art Journalling
7:15 pm Candlelight Trataka & Sound Bath Meditation
| 3:00 pm Take a Pause Mini Retreat with Erin Lee
| 5:00 pm ⓟ Elemental Soundscapes & Breathwork
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| 12:00 pm ⓟ Calm Canvas (Open Art Session)
| | 4:30 pm ⓟ Mindful Breathwork
| 4:30 pm ⓟ Intuitive Art Journalling
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