Yoga Seeds Shala @Aramsa

October 2019

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
8:00 am
Hatha
Melody Tan
9:15 am
Heart Flow
Melody Tan
7:15 pm
Hatha
Bryan Ng
8:30 pm
Moon Yin
Bryan Ng
1
8:00 am
Yoga Basics
Jasmine Yeo
9:15 am
Sunrise Flow
Jasmine Yeo
6:00 pm
Hatha
Allyce Goh
7:15 pm
Ashtanga Basics
Jasmine Yeo
8:30 pm
Wheel Yoga
Jasmine Yeo
2
8:00 am
Sunrise Flow
Yihan
9:15 am
Flow Energy
Yihan
7:15 pm
Hatha
Joanne Ang
8:30 pm
Ashtanga Basics
Joanne Ang
3
8:00 am
Wheel Yoga
Jasmine Yeo
9:15 am
Hatha
Jasmine Yeo
7:15 pm
Sunset Flow
Yihan
8:30 pm
Moon Yin
Yihan
4
8:00 am
Heart Flow
Melody Tan
9:15 am
Meridian Yin
Melody Tan
5
8:00 am
Sunrise Flow
Melody Tan
9:15 am
Hatha
Melody Tan
6
8:00 am
Flow Energy
Joanne Ang
9:15 am
Ashtanga Basics
Joanne Ang
7
8:00 am
Hatha
Melody Tan
9:15 am
Heart Flow
Melody Tan
7:15 pm
Hatha
Jasmine Yeo
8:30 pm
Moon Yin
Jasmine Yeo
8
8:00 am
Yoga Basics
Jasmine Yeo
9:15 am
Sunrise Flow
Jasmine Yeo
6:00 pm
Hatha
Allyce Goh
7:15 pm
Ashtanga Basics
Jasmine Yeo
8:30 pm
Wheel Yoga
Jasmine Yeo
9
8:00 am
Sunrise Flow
Yihan
9:15 am
Flow Energy
Yihan
7:15 pm
Hatha
Joanne Ang
8:30 pm
Ashtanga Basics
Joanne Ang
10
8:00 am
Wheel Yoga
Jasmine Yeo
9:15 am
Hatha
Jasmine Yeo
7:15 pm
Sunset Flow
Yihan
8:30 pm
Moon Yin
Yihan
11
8:00 am
Heart Flow
Melody Tan
9:15 am
Meridian Yin
Melody Tan
7:15 pm
Intermediate Hatha
Wendy Chan
12
8:00 am
Sunrise Flow
Melody Tan
9:15 am
Hatha
Melody Tan
13
8:00 am
Flow Energy
Wendy Chan
9:15 am
Ashtanga Basics
Wendy Chan
14
8:00 am
Hatha
Melody Tan
9:15 am
Heart Flow
Melody Tan
7:15 pm
Hatha
Bryan Ng
8:30 pm
Moon Yin
Bryan Ng
15
8:00 am
Yoga Basics
Yihan
9:15 am
Sunrise Flow
Yihan
6:00 pm
Hatha
Allyce Goh
7:15 pm
Ashtanga Basics
Wendy Chan
8:30 pm
Moon Yin
Wendy Chan
16
8:00 am
Sunrise Flow
Yihan
9:15 am
Flow Energy
Yihan
7:15 pm
Hatha
Joanne Ang
8:30 pm
Ashtanga Basics
Joanne Ang
17
8:00 am
Wheel Yoga
Jasmine Yeo
9:15 am
Hatha
Jasmine Yeo
7:15 pm
Sunset Flow
Yihan
8:30 pm
Wheel Yoga
Yihan
18
8:00 am
Heart Flow
Melody Tan
9:15 am
Meridian Yin
Melody Tan
19
8:00 am
Sunrise Flow
Wendy Chan
9:15 am
Hatha
Wendy Chan
20
8:00 am
Flow Energy
Joanne Ang
9:15 am
Ashtanga Basics
Joanne Ang
Show past weeks
21
8:00 am
Hatha
Melody Tan
9:15 am
Heart Flow
Melody Tan
7:15 pm
Hatha
Bryan Ng
8:30 pm
Moon Yin
Bryan Ng
22
TODAY
8:00 am
Yoga Basics
Yoga Basics
Jasmine Yeo
16 spots left
9:15 am
Sunrise Flow
Sunrise Flow
Jasmine Yeo
17 spots left
6:00 pm
Hatha
Hatha
Allyce Goh
20 spots left
7:15 pm
Ashtanga Basics
Ashtanga Basics
Jasmine Yeo
16 spots left
8:30 pm
Wheel Yoga
Wheel Yoga
Jasmine Yeo
14 spots left
23
8:00 am
Sunrise Flow
Sunrise Flow
Yihan
19 spots left
9:15 am
Flow Energy
Flow Energy
Yihan
17 spots left
7:15 pm
Hatha
Hatha
Joanne Ang
16 spots left
8:30 pm
Ashtanga Basics
Ashtanga Basics
Joanne Ang
13 spots left
24
8:00 am
Wheel Yoga
Wheel Yoga
Jasmine Yeo
16 spots left
9:15 am
Hatha
Hatha
Jasmine Yeo
20 spots left
7:15 pm
Sunset Flow
Sunset Flow
Yihan
20 spots left
8:30 pm
Moon Yin
Moon Yin
Yihan
19 spots left
25
8:00 am
Heart Flow
Heart Flow
Melody Tan
20 spots left
9:15 am
Meridian Yin
Meridian Yin
Melody Tan
20 spots left
7:15 pm
Intermediate Flow
Intermediate Flow
Wendy Chan
18 spots left
26
8:00 am
Sunrise Flow
Sunrise Flow
Wendy Chan
19 spots left
9:15 am
Hatha
Hatha
Wendy Chan
19 spots left
27
8:00 am
Flow Energy
Flow Energy
Joanne Ang
16 spots left
9:15 am
Ashtanga Basics
Ashtanga Basics
Joanne Ang
17 spots left
28
Deepavali PH Special: Ashtanga Vinyasa Yoga - A Moving Meditation
Start the day with a dynamic and energising yoga practice on this Deepavali Public Holiday! Led by Instructor Joanne, the 90-minute class follows the sequence of the Ashtanga Primary Series (Yoga Chikitsa). The session will focus on the “Tristhana Method”, where the breath, the gaze and postures are woven tightly together during the entire practice, transforming the physical asana practice into a moving meditation. Suitable for yoga enthusiasts with some basic exposure to ashtanga vinyasa style of yoga. (Beginners are welcome but do be prepared for a challenging practice!) Sign up for your mat space now at https://ashtangamovingmeditation.eventbrite.sg
29
8:00 am
Yoga Basics
Yoga Basics
Jasmine Yeo
20 spots left
9:15 am
Sunrise Flow
Sunrise Flow
Jasmine Yeo
20 spots left
6:00 pm
Hatha
Hatha
Allyce Goh
19 spots left
7:15 pm
Ashtanga Basics
Ashtanga Basics
Jasmine Yeo
19 spots left
8:30 pm
Wheel Yoga
Wheel Yoga
Jasmine Yeo
15 spots left
30
8:00 am
Sunrise Flow
Sunrise Flow
Yihan
19 spots left
9:15 am
Flow Energy
Flow Energy
Yihan
20 spots left
7:15 pm
Hatha
Hatha
Joanne Ang
19 spots left
8:30 pm
Ashtanga Basics
Ashtanga Basics
Joanne Ang
19 spots left
31
8:00 am
Wheel Yoga
Wheel Yoga
Jasmine Yeo
15 spots left
9:15 am
Hatha
Hatha
Jasmine Yeo
19 spots left
7:15 pm
Sunset Flow
Sunset Flow
Yihan
20 spots left
8:30 pm
Moon Yin
Moon Yin
Yihan
19 spots left
1
8:00 am
Heart Flow
Heart Flow
Melody Tan
20 spots left
9:15 am
Meridian Yin
Meridian Yin
Melody Tan
19 spots left
2
8:00 am
Sunrise Flow
Sunrise Flow
Jasmine Yeo
19 spots left
9:15 am
Hatha
Hatha
Jasmine Yeo
17 spots left
3
8:00 am
Flow Energy
Flow Energy
Joanne Ang
19 spots left
9:15 am
Ashtanga Basics
Ashtanga Basics
Joanne Ang
20 spots left