Yoga Seeds

January 2025

Class bookings open 14 days in advance. Simply click on the class name to book your slot.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
8:00 am
Hatha
Clara Wai
9:15 am
Flow
Clara Wai
7:15 pm
Flow
Wendy Chan
8:30 pm
Yin (MFR)
Wendy Chan
21
7:00 am
Sunrise Flow
Meiyan Cheong
8:00 am
Nada Flow
Meiyan Cheong
9:15 am
Alignment
Meiyan Cheong
7:15 pm
Flow
Kimberly Kwa
8:30 pm
Yin (Sound)
Kimberly Kwa
22
TODAY
7:00 am
Sunrise Flow
YS Shala
Meiyan Cheong
45 minutes
8:00 am
Alignment
YS Shala
Meiyan Cheong
1 hour
9:15 am
Flow
YS Shala
Meiyan Cheong
1 hour
7:15 pm
Hatha
YS Shala
Wendy Chan
1 hour
8:30 pm
Yin (Nidra)
YS Shala
Wendy Chan
1 hour
23
8:00 am
MYRing Yoga
YS Shala
Angie Kang
1 hour
9:15 am
Flow
YS Shala
Angie Kang
1 hour
7:15 pm
Alignment
YS Shala
Bryan Ng
1 hour
8:30 pm
Yin (MFR)
YS Shala
Bryan Ng
1 hour
24
8:00 am
Flow
YS Shala
Meiyan Cheong
1 hour
9:15 am
Hatha
YS Shala
Meiyan Cheong
1 hour
3:00 pm
Yin (Sound)
YS Shala
Meiyan Cheong
1 hour
25
8:00 am
Flow
YS Shala
Aldys Kong
1 hour
9:15 am
Hatha
YS Shala
Aldys Kong
1 hour
11:00 am
10-hr Restorative Yoga Immersion with Adeline Tien
YS Shala
Adeline Tien
6 hours
CANCELLED
26
7:45 am
Hatha
YS Shala
Henry Loh
1 hour
9:00 am
Universal Yoga
YS Shala
Henry Loh
1 hour 15 minutes
11:00 am
10-hr Restorative Yoga Immersion with Adeline Tien
YS Shala
Adeline Tien
6 hours
CANCELLED
27
8:00 am
Hatha
YS Shala
Clara Wai
1 hour
9:15 am
Flow
YS Shala
Clara Wai
1 hour
7:15 pm
Flow
YS Shala
Meiyan Cheong
1 hour
8:30 pm
Yin (MFR)
YS Shala
Meiyan Cheong
1 hour
28
7:00 am
Sunrise Flow
YS Shala
Meiyan Cheong
45 minutes
8:00 am
Nada Flow
YS Shala
Meiyan Cheong
1 hour
9:15 am
Alignment
YS Shala
Meiyan Cheong
1 hour
29
Closure due to Lunar New Year
Happy Lunar New Year to all! Gong Xi Fa Cai and have a wonderful and prosperous new year!
30
Closure due to Lunar New Year
Happy Lunar New Year to all! Gong Xi Fa Cai and have a wonderful and prosperous new year!
31
8:00 am
Flow
YS Shala
Meiyan Cheong
1 hour
9:15 am
Hatha
YS Shala
Meiyan Cheong
1 hour
3:00 pm
Yin (Sound)
YS Shala
Meiyan Cheong
1 hour
1
8:00 am
Flow
YS Shala
Aldys Kong
1 hour
9:15 am
Hatha
YS Shala
Aldys Kong
1 hour
2
7:45 am
Hatha
YS Shala
Henry Loh
1 hour
9:00 am
Universal Yoga
YS Shala
Henry Loh
1 hour 15 minutes
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