Yoga Seeds

December 2024

Class bookings open 14 days in advance. Simply click on the class name to book your slot.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
25
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
8:00 am
Hatha
Kerin Koh
9:15 am
Flow
Kerin Koh
7:15 pm
Flow
Aldys Kong
8:30 pm
Yin (MFR)
Aldys Kong
17
7:00 am
Sunrise Flow
Meiyan Cheong
8:00 am
Nada Flow
Meiyan Cheong
9:15 am
Alignment
Meiyan Cheong
7:15 pm
Flow
Kimberly Kwa
8:30 pm
Yin (Sound)
Kimberly Kwa
18
7:00 am
Sunrise Flow
Meiyan Cheong
8:00 am
Alignment
Meiyan Cheong
9:15 am
Flow
Meiyan Cheong
7:15 pm
Hatha
Joanne Ang
8:30 pm
Yin (Nidra)
Joanne Ang
19
8:00 am
MYRing Yoga
Angie Kang
9:15 am
Flow
Angie Kang
7:15 pm
Alignment
Bryan Ng
8:30 pm
Yin (MFR)
Bryan Ng
20
8:00 am
Flow
Meiyan Cheong
9:15 am
Hatha
Meiyan Cheong
3:00 pm
Yin (Sound)
Meiyan Cheong
21
TODAY
8:00 am
Flow
YS Shala
Aldys Kong
1 hour
9:15 am
Hatha
YS Shala
Aldys Kong
1 hour
22
7:45 am
Hatha
YS Shala
Henry Loh
1 hour
9:00 am
Universal Yoga
YS Shala
Henry Loh
1 hour 15 minutes
3:00 pm
[PS] Christmas Wreath Workshop with Twig & Twine
Bliss Room
Guest Instructor
2 hours
CANCELLED
23
8:00 am
Hatha
YS Shala
Clara Wai
1 hour
9:15 am
Flow
YS Shala
Clara Wai
1 hour
7:15 pm
Flow
YS Shala
Wendy Chan
1 hour
8:30 pm
Yin (MFR)
YS Shala
Wendy Chan
1 hour
24
7:00 am
Sunrise Flow
YS Shala
Wendy Chan
45 minutes
8:00 am
Flow
YS Shala
Wendy Chan
1 hour
9:15 am
Alignment
YS Shala
Wendy Chan
1 hour
25
Christmas PH
26
8:00 am
MYRing Yoga
YS Shala
Angie Kang
1 hour
9:15 am
Flow
YS Shala
Angie Kang
1 hour
7:15 pm
Alignment
YS Shala
Bryan Ng
1 hour
8:30 pm
Yin (MFR)
YS Shala
Bryan Ng
1 hour
27
8:00 am
Flow
YS Shala
Meiyan Cheong
1 hour
9:15 am
Hatha
YS Shala
Meiyan Cheong
1 hour
3:00 pm
Yin (Sound)
YS Shala
Meiyan Cheong
1 hour
28
8:00 am
Flow
YS Shala
Meiyan Cheong
1 hour
9:15 am
Hatha
YS Shala
Meiyan Cheong
1 hour
11:00 am
Mindfulness Circle: Yin & Year End Reflections
YS Shala
Kimberly Kwa
2 hours 30 minutes
29
7:45 am
Hatha
YS Shala
Henry Loh
1 hour
9:00 am
Universal Yoga
YS Shala
Henry Loh
1 hour 15 minutes
30
8:00 am
Hatha
YS Shala
Clara Wai
1 hour
9:15 am
Flow
YS Shala
Clara Wai
1 hour
7:15 pm
Flow
YS Shala
Wendy Chan
1 hour
8:30 pm
Yin (MFR)
YS Shala
Wendy Chan
1 hour
31
7:00 am
Sunrise Flow
YS Shala
Meiyan Cheong
45 minutes
8:00 am
Nada Flow
YS Shala
Meiyan Cheong
1 hour
9:15 am
Alignment
YS Shala
Meiyan Cheong
1 hour
3:00 pm
Closing the Year with Gratitude: New Year's Eve Sound Bath Meditation
YS Shala
Meiyan Cheong
1 hour 30 minutes
1
New Year's Day PH
8:00 am
Ignite the Fire Within: 108 Salutations of Devotion
YS Shala
Meiyan Cheong
1 hour 30 minutes
2
8:00 am
MYRing Yoga
YS Shala
Angie Kang
1 hour
9:15 am
Flow
YS Shala
Angie Kang
1 hour
7:15 pm
Alignment
YS Shala
Bryan Ng
1 hour
8:30 pm
Yin (MFR)
YS Shala
Bryan Ng
1 hour
3
8:00 am
Flow
YS Shala
Meiyan Cheong
1 hour
9:15 am
Hatha
YS Shala
Meiyan Cheong
1 hour
3:00 pm
Yin (Sound)
YS Shala
Meiyan Cheong
1 hour
4
8:00 am
Flow
YS Shala
Aldys Kong
1 hour
9:15 am
Hatha
YS Shala
Aldys Kong
1 hour
5
7:45 am
Hatha
YS Shala
Henry Loh
1 hour
9:00 am
Universal Yoga
YS Shala
Henry Loh
1 hour 15 minutes
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