Yoga Seeds

April 2025

Class bookings open 14 days in advance. Simply click on the class name to book your slot.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
31
1
7:00 am
Sunrise Flow
Meiyan Cheong
8:00 am
Nada Flow
Meiyan Cheong
9:15 am
Alignment
Meiyan Cheong
12:00 pm
[PS] Calm Canvas (Open Art Session)
Project Seeds
7:15 pm
Flow
Kimberly Kwa
8:30 pm
Yin (Sound)
Kimberly Kwa
2
7:00 am
Sunrise Flow
Meiyan Cheong
8:00 am
Alignment
Meiyan Cheong
9:15 am
Flow
Esther Leck
3:00 pm
[PS] Sound Bath
Project Seeds
CANCELLED
7:15 pm
Hatha
Joanne Ang
8:30 pm
Yin (Nidra)
Joanne Ang
3
8:00 am
MYRing Yoga
Angie Kang
9:15 am
Flow
Angie Kang
7:15 pm
Alignment
Bryan Ng
8:30 pm
Yin (MFR)
Bryan Ng
4
TODAY
8:00 am
Flow
YS Shala
Meiyan Cheong
1 hour
9:15 am
Hatha
YS Shala
Meiyan Cheong
1 hour
3:00 pm
Yin (Sound)
YS Shala
Meiyan Cheong
1 hour
7:00 pm
Phoenix Breathwork with James McCauley
Bliss Room
Project Seeds
2 hours
CANCELLED
5
8:00 am
Flow
YS Shala
Aldys Kong
1 hour
9:15 am
Hatha
YS Shala
Aldys Kong
1 hour
10:30 am
Breathwork NLP Facilitator Training with James McCauley (1/2)
YS Shala
Guest Instructor
8 hours
3 spots left
6
7:45 am
Hatha
YS Shala
Henry Loh
1 hour
9:00 am
Universal Yoga
YS Shala
Henry Loh
1 hour 15 minutes
10:30 am
Breathwork NLP Facilitator Training with James McCauley (2/2)
YS Shala
Guest Instructor
8 hours
3 spots left
7
8:00 am
Hatha
YS Shala
Clara Wai
1 hour
9:15 am
Flow
YS Shala
Clara Wai
1 hour
7:15 pm
Flow
YS Shala
Wendy Chan
1 hour
8:30 pm
Yin (MFR)
YS Shala
Wendy Chan
1 hour
8
7:00 am
Sunrise Flow
YS Shala
Esther Leck
45 minutes
8:00 am
Flow
YS Shala
Esther Leck
1 hour
9:15 am
Alignment
YS Shala
Esther Leck
1 hour
7:15 pm
Flow
YS Shala
Kimberly Kwa
1 hour
8:30 pm
Yin (Sound)
YS Shala
Kimberly Kwa
1 hour
9
7:00 am
Sunrise Flow
YS Shala
Clara Wai
45 minutes
8:00 am
Alignment
YS Shala
Clara Wai
1 hour
9:15 am
Flow
YS Shala
Clara Wai
1 hour
7:15 pm
Hatha
YS Shala
Joanne Ang
1 hour
7:30 pm
[PS] Mindfulness (Meditation)
Bliss Room
Project Seeds
1 hour
8:30 pm
Yin (Nidra)
YS Shala
Joanne Ang
1 hour
10
8:00 am
MYRing Yoga
YS Shala
Angie Kang
1 hour
9:15 am
Flow
YS Shala
Angie Kang
1 hour
7:15 pm
Alignment
YS Shala
Bryan Ng
1 hour
8:30 pm
Yin (MFR)
YS Shala
Bryan Ng
1 hour
11
8:00 am
Flow
YS Shala
Wendy Chan
1 hour
9:15 am
Hatha
YS Shala
Wendy Chan
1 hour
12:00 pm
[PS] Calm Canvas (Open Art Session)
Bliss Room
Project Seeds
2 hours
3:00 pm
Sound Bath
YS Shala
Wendy Chan
1 hour
3:00 pm
[PS] Sound Bath
Bliss Room
Project Seeds
1 hour
12
8:00 am
Flow
YS Shala
Aldys Kong
1 hour
9:15 am
Hatha
YS Shala
Aldys Kong
1 hour
3:00 pm
Take a Pause Mini Retreat with Erin Lee
Bliss Room
Project Seeds
3 hours
3:00 pm
[PS] Sound Bath
Bliss Room
Project Seeds
1 hour
13
7:45 am
Hatha
YS Shala
Henry Loh
1 hour
9:00 am
Universal Yoga
YS Shala
Henry Loh
1 hour 15 minutes
2:00 pm
Kintsugi & Conversations: Finding Joy in Life's Imperfections
Bliss Room
Project Seeds
3 hours
3 spots left
14
8:00 am
Hatha
YS Shala
Clara Wai
1 hour
9:15 am
Flow
YS Shala
Clara Wai
1 hour
7:15 pm
Ashtanga
YS Shala
Wendy Chan
1 hour
8:30 pm
Yin (MFR)
YS Shala
Wendy Chan
1 hour
15
7:00 am
Sunrise Flow
YS Shala
Meiyan Cheong
45 minutes
8:00 am
Nada Flow
YS Shala
Meiyan Cheong
1 hour
9:15 am
Alignment
YS Shala
Meiyan Cheong
1 hour
12:00 pm
[PS] Calm Canvas (Open Art Session)
Bliss Room
Project Seeds
2 hours
7:15 pm
Flow
YS Shala
Wendy Chan
1 hour
8:30 pm
Yin (Sound)
YS Shala
Wendy Chan
1 hour
16
7:00 am
Sunrise Flow
YS Shala
Meiyan Cheong
45 minutes
8:00 am
Alignment
YS Shala
Meiyan Cheong
1 hour
9:15 am
Flow
YS Shala
Meiyan Cheong
1 hour
3:00 pm
[PS] Sound Bath
Bliss Room
Project Seeds
1 hour
7:15 pm
Hatha
YS Shala
Joanne Ang
1 hour
8:30 pm
Yin (Nidra)
YS Shala
Joanne Ang
1 hour
17
8:00 am
MYRing Yoga
YS Shala
Angie Kang
1 hour
9:15 am
Flow
YS Shala
Angie Kang
1 hour
7:15 pm
Alignment
YS Shala
Bryan Ng
1 hour
8:30 pm
Yin (MFR)
YS Shala
Bryan Ng
1 hour
18
Good Friday PH
8:30 am
Ashtanga Primary Series
YS Shala
Joanne Ang
1 hour 30 minutes
3 spots left
11:00 am
Yoga & Tea: A YTT Sharing Session
YS Shala
Wendy Chan
1 hour 30 minutes
FREE
19
8:00 am
Flow
YS Shala
Aldys Kong
1 hour
9:15 am
Hatha
YS Shala
Aldys Kong
1 hour
2:00 pm
Komorebi Forest Canopy Watercolour Workshop with Angeline Chia
Blossom Room
Project Seeds
3 hours
4 spots left
20
7:45 am
Hatha
YS Shala
Henry Loh
1 hour
9:00 am
Universal Yoga
YS Shala
Henry Loh
1 hour 15 minutes
9:00 am
[PS] Mindfulness (Breathwork)
Bliss Room
Project Seeds
1 hour
21
8:00 am
Hatha
YS Shala
Clara Wai
1 hour
9:15 am
Flow
YS Shala
Clara Wai
1 hour
7:15 pm
Flow
YS Shala
Wendy Chan
1 hour
8:30 pm
Yin (MFR)
YS Shala
Wendy Chan
1 hour
22
7:00 am
Sunrise Flow
YS Shala
Meiyan Cheong
45 minutes
8:00 am
Nada Flow
YS Shala
Meiyan Cheong
1 hour
9:15 am
Alignment
YS Shala
Meiyan Cheong
1 hour
7:15 pm
Flow
YS Shala
Kimberly Kwa
1 hour
8:30 pm
Yin (Sound)
YS Shala
Kimberly Kwa
1 hour
23
7:00 am
Sunrise Flow
YS Shala
Meiyan Cheong
45 minutes
8:00 am
Alignment
YS Shala
Meiyan Cheong
1 hour
9:15 am
Flow
YS Shala
Esther Leck
1 hour
7:15 pm
Hatha
YS Shala
Joanne Ang
1 hour
8:30 pm
Yin (Nidra)
YS Shala
Joanne Ang
1 hour
24
8:00 am
MYRing Yoga
YS Shala
Angie Kang
1 hour
9:15 am
Flow
YS Shala
Angie Kang
1 hour
7:15 pm
Alignment
YS Shala
Bryan Ng
1 hour
8:30 pm
Yin (MFR)
YS Shala
Bryan Ng
1 hour
25
8:00 am
Flow
YS Shala
Meiyan Cheong
1 hour
9:15 am
Hatha
YS Shala
Meiyan Cheong
1 hour
12:00 pm
[PS] Calm Canvas (Open Art Session)
Bliss Room
Project Seeds
2 hours
3:00 pm
Sound Bath
YS Shala
Meiyan Cheong
1 hour
3:00 pm
[PS] Sound Bath
Bliss Room
Project Seeds
1 hour
26
8:00 am
Flow
YS Shala
Aldys Kong
1 hour
9:15 am
Hatha
YS Shala
Aldys Kong
1 hour
27
7:45 am
Hatha
YS Shala
Henry Loh
1 hour
9:00 am
Universal Yoga
YS Shala
Henry Loh
1 hour 15 minutes
28
8:00 am
Hatha
YS Shala
Clara Wai
1 hour
9:15 am
Flow
YS Shala
Clara Wai
1 hour
7:15 pm
Ashtanga
YS Shala
Wendy Chan
1 hour
8:30 pm
Yin (MFR)
YS Shala
Wendy Chan
1 hour
29
7:00 am
Sunrise Flow
YS Shala
Meiyan Cheong
45 minutes
8:00 am
Nada Flow
YS Shala
Meiyan Cheong
1 hour
9:15 am
Alignment
YS Shala
Meiyan Cheong
1 hour
12:00 pm
[PS] Calm Canvas (Open Art Session)
Bliss Room
Project Seeds
2 hours
7:15 pm
Flow
YS Shala
Kimberly Kwa
1 hour
8:30 pm
Yin (Sound)
YS Shala
Kimberly Kwa
1 hour
30
7:00 am
Sunrise Flow
YS Shala
Clara Wai
45 minutes
8:00 am
Alignment
YS Shala
Clara Wai
1 hour
9:15 am
Flow
YS Shala
Clara Wai
1 hour
3:00 pm
[PS] Sound Bath
Bliss Room
Project Seeds
1 hour
7:15 pm
Hatha
YS Shala
Wendy Chan
1 hour
8:30 pm
Yin (Nidra)
YS Shala
Wendy Chan
1 hour
1
Labour Day PH
2
8:00 am
Flow
YS Shala
Esther Leck
1 hour
9:15 am
Hatha
YS Shala
Esther Leck
1 hour
3:00 pm
Yin (Sound)
YS Shala
Wendy Chan
1 hour
3
8:00 am
Flow
YS Shala
Aldys Kong
1 hour
9:15 am
Hatha
YS Shala
Aldys Kong
1 hour
4
7:45 am
Hatha
YS Shala
Wendy Chan
1 hour
9:00 am
Flow
YS Shala
Wendy Chan
1 hour
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