Yoga Seeds

September 2025

Class bookings open 14 days in advance. Simply click on the class name to book your slot.

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15 8:00 am Hatha Clara Wai 9:15 am Flow Clara Wai 7:15 pm Ashtanga Wendy Chan 8:30 pm Yin (MFR) Wendy Chan	16 8:00 am Flow Yee Ting Tan 9:15 am Alignment Yee Ting Tan 12:00 pm ⓟ Calm Canvas (Open Art Session) Wendy Chan 7:15 pm Flow Kimberly Kwa 8:30 pm Yin (Sound) Kimberly Kwa	17 8:00 am Alignment Esther Leck 9:15 am Flow Esther Leck 7:00 pm Mindfulness-Based Stress Reduction (MBSR) (6/10) Kimberly Kwa & Tan York Cheng 7:00 pm ⓟ Sound Bath Josphyne Koh CANCELLED 7:15 pm Hatha Amenda Suen 8:30 pm Yin (Nidra) Amenda Suen	18 TODAY 8:00 am MYRing Yoga Yoga Shala Angie Kang 1 hour 9:15 am Flow Yoga Shala Angie Kang 1 hour 4:30 pm ⓟ Mindful Breathwork Bliss Room Kimberly Kwa 1 hour 7:15 pm Hatha Yoga Shala Kimberly Kwa 1 hour 8:30 pm Yin Yang Yoga Shala Kimberly Kwa 1 hour	19 8:00 am Flow Yoga Shala Meiyan Cheong 1 hour 9:15 am Hatha Yoga Shala Meiyan Cheong 1 hour 3:00 pm Sound Bath Yoga Shala Meiyan Cheong 1 hour 3:00 pm ⓟ Sound Bath Yoga Shala Meiyan Cheong 1 hour 4:30 pm ⓟ Intuitive Art Journalling Blossom Room Khai Lin Chuah 1 hour 7:15 pm Sound Bath & Meditation Yoga Shala Meiyan Cheong 1 hour 30 minutes Class Full - Waitlist Available	20 8:00 am Flow Yoga Shala Meiyan Cheong 1 hour 9:15 am Hatha Yoga Shala Meiyan Cheong 1 hour 10:30 am Mindfulness-Based Stress Reduction (MBSR) (7/10) Bliss Room Kimberly Kwa & Tan York Cheng 7 hours 30 minutes 4 spots left 11:00 am Deep Dive with the Founder of Yoga Seeds: Transform Your Personal Practice (3/4) Yoga Shala Wendy Chan 2 hours 1 spot left	21 7:45 am Hatha Yoga Shala Henry Loh 1 hour 9:00 am Universal Yoga Yoga Shala Henry Loh 1 hour 15 minutes 11:00 am Deep Dive with the Founder of Yoga Seeds: Transform Your Personal Practice (4/4) Yoga Shala Wendy Chan 2 hours 2 spots left
22 8:00 am Hatha Yoga Shala Clara Wai 1 hour 9:15 am Flow Yoga Shala Clara Wai 1 hour 7:15 pm Ashtanga Yoga Shala Wendy Chan 1 hour 8:30 pm Yin (MFR) Yoga Shala Wendy Chan 1 hour	23 7:00 am Sunrise Flow Yoga Shala Meiyan Cheong 45 minutes 8:00 am Nada Flow Yoga Shala Meiyan Cheong 1 hour 9:15 am Alignment Yoga Shala Meiyan Cheong 1 hour 12:00 pm ⓟ Calm Canvas (Open Art Session) Blossom Room Wendy Chan 2 hours 7:15 pm Flow Yoga Shala Kimberly Kwa 1 hour 8:30 pm Yin (Sound) Yoga Shala Kimberly Kwa 1 hour	24 7:00 am Sunrise Flow Yoga Shala Meiyan Cheong 45 minutes 8:00 am Alignment Yoga Shala Meiyan Cheong 1 hour 9:15 am Flow Yoga Shala Meiyan Cheong 1 hour 7:00 pm Mindfulness-Based Stress Reduction (MBSR) (8/10) Bliss Room Kimberly Kwa & Tan York Cheng 2 hours 30 minutes 4 spots left 7:00 pm ⓟ Sound Bath Blossom Room Meiyan Cheong 1 hour 7:15 pm Hatha Yoga Shala Joanne Ang 1 hour 8:30 pm Yin (Nidra) Yoga Shala Joanne Ang 1 hour	25 8:00 am MYRing Yoga Yoga Shala Angie Kang 1 hour 9:15 am Flow Yoga Shala Angie Kang 1 hour 4:30 pm ⓟ Mindful Breathwork Bliss Room Kimberly Kwa 1 hour 7:15 pm Hatha Yoga Shala Kimberly Kwa 1 hour 8:30 pm Yin Yang Yoga Shala Kimberly Kwa 1 hour	26 8:00 am Flow Yoga Shala Meiyan Cheong 1 hour 9:15 am Hatha Yoga Shala Meiyan Cheong 1 hour 3:00 pm Sound Bath Yoga Shala Meiyan Cheong 1 hour 3:00 pm ⓟ Sound Bath Yoga Shala Meiyan Cheong 1 hour 4:30 pm ⓟ Intuitive Art Journalling Blossom Room Khai Lin Chuah 1 hour	27 8:00 am Flow Yoga Shala Aldys Kong 1 hour 9:15 am Hatha Yoga Shala Aldys Kong 1 hour 11:00 am Yoga & Tea: A YTT Sharing Session Bliss Room Wendy Chan 1 hour 30 minutes FREE	28 7:45 am Hatha Yoga Shala Henry Loh 1 hour 9:00 am Universal Yoga Yoga Shala Henry Loh 1 hour 15 minutes 3:00 pm ⓟ Elemental Soundscapes & Breathwork Yoga Shala Wendy & Josphyne 1 hour 30 minutes 1 spot left
29 8:00 am Hatha Yoga Shala Clara Wai 1 hour 9:15 am Flow Yoga Shala Clara Wai 1 hour 7:15 pm Ashtanga Yoga Shala Wendy Chan 1 hour 8:30 pm Yin (MFR) Yoga Shala Wendy Chan 1 hour	30 7:00 am Sunrise Flow Yoga Shala Meiyan Cheong 45 minutes CANCELLED 8:00 am Flow Yoga Shala Amenda Suen 1 hour 9:15 am Alignment Yoga Shala Amenda Suen 1 hour 12:00 pm ⓟ Calm Canvas (Open Art Session) Blossom Room Wendy Chan 2 hours 7:15 pm Flow Yoga Shala Kimberly Kwa 1 hour 8:30 pm Yin (Sound) Yoga Shala Kimberly Kwa 1 hour	1 7:00 am Sunrise Flow Yoga Shala Meiyan Cheong 45 minutes 8:00 am Alignment Yoga Shala Meiyan Cheong 1 hour 9:15 am Flow Yoga Shala Meiyan Cheong 1 hour 7:00 pm Mindfulness-Based Stress Reduction (MBSR) (9/10) Bliss Room Kimberly Kwa & Tan York Cheng 2 hours 30 minutes 4 spots left 7:15 pm Hatha Yoga Shala Joanne Ang 1 hour 8:30 pm Yin (Nidra) Yoga Shala Joanne Ang 1 hour	2 8:00 am MYRing Yoga Yoga Shala Angie Kang 1 hour 9:15 am Flow Yoga Shala Angie Kang 1 hour 4:30 pm ⓟ Mindful Breathwork Yoga Shala Kimberly Kwa 1 hour 7:15 pm Hatha Yoga Shala Kimberly Kwa 1 hour 8:30 pm Yin Yang Yoga Shala Kimberly Kwa 1 hour	3 8:00 am Flow Yoga Shala Meiyan Cheong 1 hour 9:15 am Hatha Yoga Shala Meiyan Cheong 1 hour 3:00 pm Sound Bath Yoga Shala Meiyan Cheong 1 hour	4 8:00 am Flow Yoga Shala Aldys Kong 1 hour 9:15 am Hatha Yoga Shala Aldys Kong 1 hour	5 7:45 am Hatha Yoga Shala Henry Loh 1 hour 9:00 am Universal Yoga Yoga Shala Henry Loh 1 hour 15 minutes

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