Yoga Seeds Green Room @Aramsa
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
30 8:00 am Hatha Melody Tan 9:15 am Heart Flow Melody Tan 7:15 pm Ashtanga Basics Yvonne 8:30 pm Moon Yin Yvonne | 31 8:00 am Yoga Basics Jasmine Yeo 9:15 am Sunrise Flow Jasmine Yeo 6:00 pm Hatha Yihan 7:15 pm Flow Energy Yihan 8:30 pm Sunset Flow Yihan | 1 8:00 am Sunrise Flow Yihan 9:15 am Core Balance Yihan 7:15 pm Hatha Wendy Chan 8:30 pm Ashtanga Basics Wendy Chan | 2 8:00 am Wheel Yoga Jasmine Yeo 9:15 am Hatha Jasmine Yeo 7:15 pm Core Balance Joanne Ang 8:30 pm Roll n Release Joanne Ang | 3 8:00 am Heart Flow Melody Tan 9:15 am Meridian Yin Melody Tan | 4 8:00 am Sunrise Flow Melody Tan 9:15 am Hatha Melody Tan | 5 8:00 am Flow Energy Joanne Ang 9:15 am Ashtanga Basics Joanne Ang |
6 8:00 am Hatha Melody Tan 9:15 am Heart Flow Melody Tan 7:15 pm Ashtanga Basics Yvonne 8:30 pm Moon Yin Yvonne | 7 8:00 am Yoga Basics Jasmine Yeo 9:15 am Sunrise Flow Jasmine Yeo 6:00 pm Hatha Wendy Chan 7:15 pm Flow Energy Wendy Chan 8:30 pm Sunset Flow Wendy Chan | 8 8:00 am Sunrise Flow Yihan 9:15 am Core Balance Yihan 7:15 pm Hatha Joanne Ang 8:30 pm Ashtanga Basics Joanne Ang | 9 | 10 8:00 am Heart Flow Melody Tan 9:15 am Meridian Yin Melody Tan | 11 8:00 am Sunrise Flow Gwen Teo 9:15 am Hatha Gwen Teo | 12 8:00 am Flow Energy Joanne Ang 9:15 am Ashtanga Basics Joanne Ang |
| Show past weeks | ||||||
13 8:00 am Hatha Melody Tan 9:15 am Heart Flow Melody Tan 7:15 pm Ashtanga Basics Yvonne 8:30 pm Moon Yin Yvonne | 14 8:00 am Yoga Basics Jasmine Yeo 9:15 am Sunrise Flow Jasmine Yeo 6:00 pm Hatha Yihan 7:15 pm Sunset Flow Yihan 8:30 pm Wheel Yoga Yihan | 15 8:00 am Sunrise Flow Yihan 9:15 am Core Balance Yihan 7:15 pm Hatha Joanne Ang 8:30 pm Ashtanga Basics Joanne Ang | 16 TODAY 8:00 am 9:15 am 7:15 pm 8:30 pm | 17 8:00 am 9:15 am | 18 8:00 am 9:15 am | 19 8:00 am 9:15 am |
20 8:00 am 9:15 am 7:15 pm 8:30 pm | 21 8:00 am 9:15 am 6:00 pm 7:15 pm 8:30 pm | 22 Hari Raya Haji Special Workshop: Yin Yoga & Tibetan Singing Bowls Have you ever felt how it is like to 'massage' your body, and even your mind, with the deep resonating sounds & vibrations of Tibetan Singing Bowls?
Open your mind to a whole new world of healing sounds and vibrations and discover and experience the rejuvenating power of harmonious sounds that can calm your nervous system and release blockages in your mind and body.
Wind down the evening with long deep passive stretches in a 60-min Yin Yoga class to nourish and restore energy to the body & mind, and enjoy the deep relaxing sound waves from the Singing Bowls during Savasana, before we end with the stillness of Silence to allow full integration of the practice.
Featuring Amanda Ling*.
Mats are provided.
Sign up now at https://yinyogasingingbowl.eventbrite.sg | 23 8:00 am 9:15 am 7:15 pm 8:30 pm | 24 8:00 am 9:15 am | 25 8:00 am 9:15 am | 26 8:00 am 9:15 am |
27 8:00 am 9:15 am 7:15 pm 8:30 pm | 28 8:00 am 9:15 am 6:00 pm 7:15 pm 8:30 pm | 29 8:00 am 9:15 am 7:15 pm 8:30 pm | 30 Special Class with Vari Morales - Core-focused Vinyasa Practice (7.15pm - 9.15pm) Seek strength and power from within as we “find” and activate our core muscles in this 90-min vinyasa practice. Move deeper into your practice as you explore the boundaries of your mind and body with Vari’s creative vinyasa sequence. In this class, rediscover the connection between your mind, body and breath as you flow in and out of poses under the watchful eyes and guidance of the experienced guru. Purchase your ticket now at https://ignitetapaswithvari.eventbrite.sg and use special members promo code IGNITETAPASWITHVARI for the discounted rate. 8:00 am 9:15 am | 31 8:00 am 9:15 am | 1 8:00 am 9:15 am | 2 8:00 am 9:15 am |
