Together with Aramsa Spa, we are currently refreshing our shala into a blossoming haven for all our members.✨ All current passes & packages will be extended according to the exact number of days we close, and we expect we will welcome you back to our new space around mid-May.
For now, we will see you on the mat for our pop-up events and online class series!
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Jun
11 Tue
June 11
Tuesday
Tuesday
The Eight Limbs of Yoga: Dharana
Today, join the Sunrise Flow & Meditation online class with Meiyan to explore Dharana, which is concentration meditation. We will use visualisations, mantras and the breath as a point of focus and tool to guide our practice. As we approach the last three sessions in this series, you will have the option to extend your meditation practice. Click on class to book the session. Recordings are available for practice at any time for 7 days after class.
7:00 am
Jun
18 Tue
June 18
Tuesday
Tuesday
The Eight Limbs of Yoga: Dhyana
Today, join the Sunrise Flow & Meditation online class with Meiyan to explore Dhyana, which is sometimes referred to as effortless meditation. We may continue to use tools to guide us into the beginning of our meditation practice, but eventually, we aim to let go of these tools to arrive at a state of meditation with ease. Click on class to book the session. Recordings are available for practice at any time for 7 days after class.
7:00 am
Jun
25 Tue
June 25
Tuesday
Tuesday
The Eight Limbs of Yoga: Samadhi
Today, join the Sunrise Flow & Meditation online class with Meiyan to explore the eighth limb of Yoga - Samadhi. Samadhi can refer to bliss, surrender, or a contemplation of the divine undisturbed by anger, desire, and ego. We will seek to embody this philosophy and emerge from our 8-week practice with both clarity and grounding. Click on class to book the session. Recordings are available for practice at any time for 7 days after class.
7:00 am