Join our "Sunrise Flow & Meditation" Online Series, an 8-week journey with Meiyan Cheong to transform your mornings into a sanctuary of peace and power, guided by the timeless wisdom of yoga's eight limbs. The sessions are held on Tuesdays, 7 am to 8.15 am, from 7 May to 25 Jun.
In the Sunrise Flow & Meditation Online Series, we will explore a different focus over eight weeks, themed around the eight limbs of yoga. The 75-minute practice will consist of a short philosophy sharing, a vinyasa...
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