Yoga Seeds
Class bookings open 14 days in advance. Simply click on the class name to book your slot.
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Aug
31 Sat
August 31
Saturday
7:45 am
Nada Flow
CANCELLED
1 hour
Bliss Room
Meiyan Cheong
8:00 am
Flow (Inversions)
1 hour
YS Shala
Aldys Kong
9:00 am
Prenatal
1 hour
Bliss Room
Josphyne Koh (sub for Meiyan Cheong)
9:15 am
Hatha
1 hour
YS Shala
Aldys Kong
Sep
1 Sun
September 1
Sunday
7:45 am
Alignment
1 hour
Bliss Room
Henry Loh
8:00 am
Ashtanga
1 hour
YS Shala
Jasmine Yeo
9:00 am
Universal Yoga
1 hour 30 minutes
Bliss Room
Henry Loh
9:15 am
Flow
1 hour
YS Shala
Jasmine Yeo
Sep
2 Mon
September 2
Monday
8:00 am
Ashtanga
CANCELLED
1 hour
YS Shala
Kerin Koh
9:15 am
Hatha
CANCELLED
1 hour
YS Shala
Kerin Koh
7:15 pm
Flow (Inversions)
1 hour
YS Shala
Esther Leck
8:30 pm
Yin (Sound)
1 hour
YS Shala
Esther Leck
Sep
3 Tue
September 3
Tuesday
7:00 am
Sunrise Flow
45 minutes
YS Shala
Angie Kang (sub for Meiyan Cheong)
8:00 am
Alignment
1 hour
YS Shala
Angie Kang (sub for Meiyan Cheong)
9:15 am
Alignment
CANCELLED
1 hour
YS Shala
Meiyan Cheong
7:15 pm
Flow
1 hour
YS Shala
Kimberly Kwa
8:30 pm
MYRing Yoga
1 hour
YS Shala
Kimberly Kwa
Sep
4 Wed
September 4
Wednesday
8:00 am
Alignment
1 hour
YS Shala
Meiyan Cheong
9:15 am
Flow
1 hour
YS Shala
Meiyan Cheong
11:30 am
Hatha
1 hour
YS Shala
Meiyan Cheong
7:15 pm
Hatha
1 hour
YS Shala
Esther Leck (sub for Joanne Ang)
7:30 pm
Ashtanga
1 hour
Bliss Room
Aldys Kong
8:30 pm
Yin (Nidra)
1 hour
YS Shala
Esther Leck (sub for Joanne Ang)
Sep
5 Thu
September 5
Thursday
8:00 am
MYRing Yoga
1 hour
YS Shala
Angie Kang
9:15 am
Hatha
1 hour
YS Shala
Angie Kang
7:15 pm
Alignment
1 hour
YS Shala
Bryan Ng
8:30 pm
Yin (MFR)
1 hour
YS Shala
Bryan Ng
Sep
6 Fri
September 6
Friday
8:00 am
Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Hatha
1 hour
YS Shala
Meiyan Cheong
11:30 am
Prenatal
1 hour
YS Shala
Meiyan Cheong
3:00 pm
Yin (Sound)
1 hour
YS Shala
Meiyan Cheong
Sep
7 Sat
September 7
Saturday
7:45 am
Alignment
1 hour
Bliss Room
Meiyan Cheong
8:00 am
Flow (Inversions)
1 hour
YS Shala
Aldys Kong
9:00 am
Prenatal
1 hour
Bliss Room
Meiyan Cheong
9:15 am
Hatha
1 hour
YS Shala
Aldys Kong
3:00 pm
Yoga for Back Care Workshop
2 hours 30 minutes
YS Shala
Bryan Ng
Sep
8 Sun
September 8
Sunday
7:45 am
Hatha
1 hour
Bliss Room
Henry Loh
8:00 am
Ashtanga
1 hour
YS Shala
Jasmine Yeo
9:00 am
Universal Yoga
1 hour 30 minutes
Bliss Room
Henry Loh
9:15 am
Flow
1 hour
YS Shala
Jasmine Yeo
Sep
9 Mon
September 9
Monday
8:00 am
Ashtanga
1 hour
YS Shala
Kerin Koh
9:15 am
Hatha
1 hour
YS Shala
Kerin Koh
7:15 pm
Flow (Inversions)
1 hour
YS Shala
Esther Leck
8:30 pm
Yin (Sound)
1 hour
YS Shala
Esther Leck
Sep
10 Tue
September 10
Tuesday
7:00 am
Sunrise Flow
45 minutes
YS Shala
Meiyan Cheong
8:00 am
Nada Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Alignment
1 hour
YS Shala
Meiyan Cheong
7:15 pm
Flow
1 hour
YS Shala
Kimberly Kwa
8:30 pm
MYRing Yoga
1 hour
YS Shala
Kimberly Kwa
Sep
11 Wed
September 11
Wednesday
8:00 am
Alignment
CANCELLED
1 hour
YS Shala
Meiyan Cheong
9:15 am
Flow
CANCELLED
1 hour
YS Shala
Meiyan Cheong
11:30 am
Hatha
1 hour
YS Shala
Kerin Koh (sub for Meiyan Cheong)
7:15 pm
Hatha
1 hour
YS Shala
Joanne Ang
7:30 pm
Ashtanga
1 hour
Bliss Room
Aldys Kong
8:30 pm
Yin (Nidra)
1 hour
YS Shala
Joanne Ang
Sep
12 Thu
September 12
Thursday
8:00 am
MYRing Yoga
1 hour
YS Shala
Kerin Koh (sub for Angie Kang)
9:15 am
Hatha
1 hour
YS Shala
Kerin Koh (sub for Angie Kang)
7:15 pm
Alignment
1 hour
YS Shala
Bryan Ng
8:30 pm
Yin (MFR)
1 hour
YS Shala
Bryan Ng
Sep
13 Fri
September 13
Friday
8:00 am
Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Hatha
1 hour
YS Shala
Meiyan Cheong
11:30 am
Prenatal
1 hour
YS Shala
Meiyan Cheong
3:00 pm
Yin (Sound)
1 hour
YS Shala
Meiyan Cheong
Sep
14 Sat
September 14
Saturday
7:45 am
Nada Flow
CANCELLED
1 hour
Bliss Room
Meiyan Cheong
8:00 am
Flow (Inversions)
1 hour
YS Shala
Aldys Kong
9:00 am
Prenatal
CANCELLED
1 hour
Bliss Room
Josphyne Koh (sub for Meiyan Cheong)
9:15 am
Hatha
1 hour
YS Shala
Aldys Kong
Sep
15 Sun
September 15
Sunday
7:45 am
Hatha
1 hour
Bliss Room
Henry Loh
8:00 am
Ashtanga
1 hour
YS Shala
Jasmine Yeo
9:00 am
Universal Yoga
1 hour 30 minutes
Bliss Room
Henry Loh
9:15 am
Flow
1 hour
YS Shala
Jasmine Yeo
Sep
16 Mon
September 16
Monday
8:00 am
Ashtanga
1 hour
YS Shala
Kerin Koh
9:15 am
Hatha
1 hour
YS Shala
Kerin Koh
7:15 pm
Flow (Inversions)
1 hour
YS Shala
Esther Leck
8:30 pm
Yin (Sound)
1 hour
YS Shala
Esther Leck
Sep
17 Tue
September 17
Tuesday
7:00 am
Sunrise Flow
45 minutes
YS Shala
Angie Kang (sub for Meiyan Cheong)
8:00 am
Alignment
1 hour
YS Shala
Angie Kang (sub for Meiyan Cheong)
9:15 am
Alignment
CANCELLED
1 hour
YS Shala
Meiyan Cheong
7:15 pm
Flow
1 hour
YS Shala
Kimberly Kwa
8:30 pm
MYRing Yoga
1 hour
YS Shala
Kimberly Kwa
Sep
18 Wed
September 18
Wednesday
8:00 am
Alignment
1 hour
YS Shala
Meiyan Cheong
9:15 am
Flow
1 hour
YS Shala
Meiyan Cheong
11:30 am
Hatha
1 hour
YS Shala
Meiyan Cheong
7:15 pm
Hatha
1 hour
YS Shala
Joanne Ang
7:30 pm
Ashtanga
1 hour
Bliss Room
Aldys Kong
8:30 pm
Yin (Nidra)
1 hour
YS Shala
Joanne Ang
Sep
19 Thu
September 19
Thursday
8:00 am
MYRing Yoga
1 hour
YS Shala
Angie Kang
9:15 am
Hatha
1 hour
YS Shala
Angie Kang
7:15 pm
Alignment
1 hour
YS Shala
Aldys Kong (sub for Bryan Ng)
8:30 pm
Yin (MFR)
1 hour
YS Shala
Aldys Kong (sub for Bryan Ng)
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