Yoga Seeds

Mindful Flow
with Melody Tan (sub for Clara Wai)

March 4 (Monday)
at 9:15 am

Class length
60 minutes

Location
YS Shala

A mindful and moderately paced flow class, we explore transitions and vinyasa at a slower pace that is friendly even to beginners. Learn the basic flows and how to synchronise each breath and movement.

This class is suitable for beginners.

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