Cultivating Compassion Through Trauma Informed Yoga: 20hr CET
July 12, 2025 July 13, 2025
with Guest Instructor
SERIES OF CLASSES
Total # of Classes
2
Class length
480 minutes
Location
Bliss Room
Whether you are a yoga teacher, coach, therapist, wellness facilitator, OT, health professional, or a mind-body enthusiast seeking to integrate compassion & trauma-informed yoga (TIY) into your personal or professional life, this 2 day intensive will provide you with practical tools to cultivate compassion for yourself and others through mind-body practices.
This 2 day intensive with online support, provides a deep dive into the application and practice of trauma informed yoga and body-oriented compassion practices, whilst providing comprehensive resources on compassion & trauma theory and approaches. Cultivating compassion through Trauma Informed Yoga equips professionals and enthusiasts with practical tools to enhance well-being for both themselves and their clients, whilst promoting healing and self-compassion.
Via online self-directed resources, and throughout the weekend, participants will experience and practice a range of trauma-informed practices from evidence-based yoga, mindfulness, breathing & compassion programs, including TCTSY, Trauma-Sensitive Yoga, MSC, & more:- that can be integrated into personal or client settings, making this intensive ideal for anyone looking to enrich their existing practice. The program includes 6 months access to a bonus 4 hour online course on Cultivating Compassion Through Trauma Informed Yoga and guidebook to support continued learning and beyond the weekend.
The Cultivating Compassion Through Trauma Informed Yoga 2 day intensive is open to all levels, and experiences and qualifies participants for CPD and Yoga Alliance CET hours.
Over the course of two days, supported by online learning, together we will explore:
- How trauma impacts the body and mind and how yoga and compassion can be a pathway to healing & integration
- The role of language, interoceptive movement, environment, and relational safety in trauma-informed yoga & self-compassion.
- How to integrate Trauma Informed Care (TIC) principles into relationships, classes, and therapeutic settings.
- How to create breathing, mindfulness, TIY and grounding practices to support resilience and self-compassion.
- Through guided practices, group discussions & facilitation, and reflective exercises, you’ll gain a deeper understanding of how to embody trauma-informed care & compassion —not just in yoga but in your everyday interactions and relationships.
Let’s come together to cultivate compassion, awareness, and healing through integrating body & mind—for ourselves and for those we serve.
Get 6 months access to a bonus 4 hour online course on Cultivating Compassion Through Trauma Informed Yoga.
Program Highlights
- Interactive Learning
Our 2 day intensive focuses on participants engaging in active reflection, practice, and delivery of compassion and trauma informed yoga and mind-body techniques and practices in a group setting. - Self reflection and Self work practices
This program is uniquely focused on YOU, self-reflection, self-compassion, and your self work in the field of trauma informed care and compassion. We believe that trauma informed care starts from developing and fostering self awareness, so that you can authentically and compassionately hold space for others whilst holding yourself within the circle of compassion and trauma informed care. Our reflection practices offer you space and opportunity for exploration at your own pace and in a non judgmental way. - Translating Theory into Practice
Participants get access to 4+ hours of online access to the Cultivating Compassion Through Trauma Informed Yoga course and guidebook. Our in person sessions bring theory to life, as participants are offered opportunities to: receive trauma-informed compassionate mind-body & yoga practices; to practice themselves in pairs with fellow participants & to practice in small groups, cultivating a deep experiential understanding with practical knowledge - Support Materials
Receive a comprehensive guidebook and access to amazing online resources and a support network to deepen your learning journey and ensure ongoing development.
Fees
Cultivating Compassion Through Trauma Informed Yoga: 20hr CET with Krisa Qiu & Kristen Pringle
$580 (Early Bird Price, Ends 18 May 2025)
$650 (Standard Ticket Price)
The class takes place on...
- July 12 at 10:30 am (Saturday)
- July 13 at 10:30 am (Sunday)
Reservations
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