Yoga Seeds

[PS] Mindfulness (Meditation)
with Project Seeds

May 7 (Wednesday)
at 7:30 pm

Class length
60 minutes

Location
Bliss Room

Explore Mindfulness through three different variations each month: Movement, Breathwork and Meditation. Learn what constitutes a mindfulness practice: mindful walking, gentle movement, and breathing techniques will be introduced.

Reservations

You are only allowed to make reservations 14 days in advance.
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