This 2-day intensive training is designed for coaches, therapists, wellness facilitators, and health practitioners who want to add breathwork and NLP techniques to their professional toolkit. This is also a Yoga Alliance certified CET.
It provides a comprehensive introduction to functional breathwork exercises and NLP techniques, along with a taste of transformative breathwork for deeper emotional exploration. This course equips professionals with practical tools to enhance mental clarity, emotional regulation, and physiological well-being for both themselves and their clients.
Throughout the weekend, participants will experience and practice over 30 techniques that can be integrated into personal or client settings, making this training ideal for anyone looking to enrich their existing practice. The program also includes a 200-page manual and access to an exclusive video series to support continued learning and mastery beyond the weekend.
This course is open to all levels, with no prior experience in breathwork or NLP required. Whether you’re just starting out or aiming to deepen your practice, this program provides valuable tools to enhance mental clarity, emotional resilience, and effectiveness in your professional and personal life.
Explore the physiological and psychological impacts of breathwork through the following techniques covered:
- CO2 Tolerance Test
- Box Breathing
- Ujjayi Breathing (Ocean Breath)
- The Physiological Sigh
- Alternate Nostril Breathing (Nadi Shodhana)
- Bellows Breath (Bhastrika)
- The Wim Hof Method
- Transformative Breathwork
Core NLP Communication Techniques:
- Anchoring: Establish emotional or physical states triggered by specific stimuli.
- Swish Pattern: Replace a negative thought with a positive one to alter emotional responses.
- Pacing and Leading: Match and then lead client behaviors towards desired states.
- Rapport Mastery: Develop deep understanding and connection.
- The Agreement Frame: Use non-confrontational language in discussions.
Program Highlights
- Interactive Learning
- Dive into hands-on modules where participants actively practice and deliver techniques, ensuring skill mastery and confidence.
- Experiential Approach
- Gain direct experience with both breathwork and NLP applications, tailored to provide a deep understanding and practical knowledge
- Support Materials
- Receive a comprehensive workbook and access to extensive online resources and a support network to deepen your learning journey and ensure ongoing development.
Fees
$720 (Standard Ticket Price)
Yoga Seeds Members enjoy 10% off. WhatsApp us for exclusive promo code.
You must sign-in to book a spot in this class.