Introduction to Taichi with Julian Low

Introduction to Taichi with Julian Low of Wushiren Theatre

At Yoga Seeds, we believe there is much to discover when different traditions of mindful movement meet. We’re delighted to welcome Julian Low of Wushiren Theatre, a member of the Singapore Traditional Wushu Elite Team, to the Shala for an introduction to the art of Chen-style Taichi.

Rooted in an ancient tradition of moving meditation, Taichi invites us to slow down and listen — to the breath, to the body, and to the subtle relationship between stillness and movement.

Through gentle, continuous movements, we explore balance, coordination, grounding, mobility and relaxation, while cultivating a quieter, more attentive mind.

In many ways, Taichi shares a beautiful kinship with yoga. Both ask us to move with awareness rather than simply move the body; to find connection between breath, body and mind; and to discover strength not only through effort, but also through softness and presence.

This introductory session offers a chance to explore the fundamental principles and movements of Chen-style Taichi, with no prior experience needed.

Whether you are a yoga practitioner curious to experience another movement tradition, or simply drawn to the quiet rhythm of Taichi, come and spend an evening moving, breathing and listening.

Suitable for all levels.