MYRing Full Body Massage: Head to Toe
with Angie Kang

Fridays at the Shala series: Open to members with a valid pass

Join us in the exploration of extended 90 minute classes which include yoga class types within our usual class offerings, as well as more meditative experiences. These sessions are usually scheduled once a month on Fridays at 7pm, and may differ in timing if it falls on a Public Holiday. 

MYRing is a uniquely designed yoga prop from Korea meant to aid practitioners in tension release through massage and asana. In this 90-min extended practice with Angie, experience a full body massage from head to toe as you learn myofascial release techniques. The intention of this class is to improve your strength & flexibility, correct body imbalances, and enjoy myofascial release through deep & effective stretching.

Fees

• $45 (Single Class Drop in)

• Valid Pass for Yoga Seeds Members