Mindfulness Circle: Mid-year Review & Renew
with Kimberly Kwa 
Mindfulness Circle: Mid-year Review & Renew
with Kimberly Kwa
with Kimberly Kwa
As we approach the halfway mark of 2025, it's the perfect moment to pause and review the year that has unfolded thus far. Join Kim for a grounding and revitalising session designed to help you check in with your KPIs—your Kick-ass Personal Intentions—and gently course-correct, if needed. Whether you're feeling off-track, craving clarity, or simply in need of some inner space, this session is for you.
Expect a nourishing blend of mindful practices including:
- Breathwork to bring balance to the nervous system
- Somatic movement to connect with body-awareness
- Active meditation to (literally) shake things up and release stagnant energy
- Relaxation techniques for deep rest
- Journaling prompts to reflect, realign and reset
No prior experience is required—just come as you are. This circle is a safe, welcoming space for anyone looking to recharge, find calm, and feel more centered for the second half of the year.
What to bring:
Wear comfortable clothes you can move and rest in. A shawl or sweater for warmth and a couple of towels or blankets will come in handy to support the relaxation practices. Writing materials will be provided, but feel free to bring your favourite journal and pens!
Fees
Mindfulness Circle: Mid-year Review & Renew with Kimberly Kwa
$100 (standard ticket price)
Bring a Friend: second ticket at 50% off. WhatsApp us for exclusive promo code.
Reservations
Sorry - that class has already taken place!
