Trauma Informed Yoga Immersive with Krisa Qiu & Kristen Pringle
Join us for a 1.5-hour trauma-informed yoga immersive, designed to create a safe, inclusive, and healing space for all bodies and experiences. This session is crafted for individuals seeking a gentle, empowering practice that prioritizes self-agency, choice, and deep connection with the body.
Whether you are new to trauma-informed yoga or looking to deepen your understanding, this immersive experience will guide you through mindful movement, breathwork, and somatic awareness techniques to foster resilience and inner safety.
Discover the practice of trauma informed yoga and body-oriented compassion practices. This session is an introductory immersion, and will be complimentary for trainees who sign up for the 20hr CET: Cultivating compassion through Trauma Informed Yoga. This course equips professionals and enthusiasts with practical tools to enhance well-being for both themselves and their clients, whilst promoting healing and self-compassion.
Fees
Trauma Informed Yoga Immersive
$45 (Standard Ticket Price)
Complimentary (For trainees who sign up for 20hr CET)
Class Price
S$45
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