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Yoga Seeds
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Create Account
Schedule
Calendar
Content Library
Purchase A Pass
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Our Website
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Schedule
Roll n Release (February 7, 20:30)
Roll n Release
with Gwen Teo
February 7 (Thursday)
at 8:30 pm
Class length
60 minutes
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A class to wind down with restorative poses and sweet relief of tensed up muscles through the techniques of myofascial release with massage balls.
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