Mindful Flow
with Bryan Ng

April 13 (Thursday)
at 7:15 pm

Class length
60 minutes

Location
Yoga Seeds Shala

A mindful and moderately paced flow class, we explore transitions and vinyasa at a slower pace that is friendly even to beginners. Learn the basic flows and how to synchronise each breath and movement.

This class is suitable for beginners.

Reservations

Sorry - that class has already taken place!