Yoga Seeds Green Room @Aramsa

November 2018

Monday
Mon
Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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29
8:00 am
Hatha
Hatha
Melody Tan
20 spots left
9:15 am
Heart Flow
Heart Flow
Melody Tan
19 spots left
7:15 pm
Ashtanga Basics
Ashtanga Basics
Yvonne
19 spots left
8:30 pm
Moon Yin
Moon Yin
Yvonne
20 spots left
30
8:00 am
Yoga Basics
Yoga Basics
Jasmine Yeo
20 spots left
9:15 am
Sunrise Flow
Sunrise Flow
Jasmine Yeo
19 spots left
6:00 pm
Hatha
Hatha
Yihan
20 spots left
7:15 pm
Sunset Flow
Sunset Flow
Yihan
19 spots left
8:30 pm
Wheel Yoga
Wheel Yoga
Yihan
16 spots left
31
8:00 am
Sunrise Flow
Sunrise Flow
Yihan
20 spots left
9:15 am
Core Balance
Core Balance
Yihan
19 spots left
7:15 pm
Hatha
Hatha
Joanne Ang
19 spots left
8:30 pm
Ashtanga Basics
Ashtanga Basics
Joanne Ang
20 spots left
1
8:00 am
Wheel Yoga
Wheel Yoga
Jasmine Yeo
15 spots left
9:15 am
Hatha
Hatha
Jasmine Yeo
19 spots left
7:15 pm
Core Balance
Core Balance
Joanne Ang
20 spots left
8:30 pm
Roll n Release
Roll n Release
Joanne Ang
20 spots left
2
8:00 am
Heart Flow
Heart Flow
Melody Tan
20 spots left
9:15 am
Meridian Yin
Meridian Yin
Melody Tan
18 spots left
3
8:00 am
Sunrise Flow
Sunrise Flow
Melody Tan
20 spots left
9:15 am
Hatha
Hatha
Melody Tan
19 spots left
4
8:00 am
Flow Energy
Flow Energy
Joanne Ang
20 spots left
9:15 am
Ashtanga Basics
Ashtanga Basics
Joanne Ang
19 spots left
5
8:00 am
Hatha
Hatha
Melody Tan
20 spots left
9:15 am
Heart Flow
Heart Flow
Melody Tan
19 spots left
7:15 pm
Ashtanga Basics
Ashtanga Basics
Yvonne
19 spots left
8:30 pm
Moon Yin
Moon Yin
Yvonne
20 spots left
6
Deepavali Special Workshop: Wheel Yoga Basics – Improve Your Postures On and Off the Mat
Wheel Yoga incorporates traditional yoga asanas with the use of the Yoga Wheel, a prop recently developed to aid us in our yoga practice. The Yoga Wheel allows us to create space in areas that are usually tight due to modern lifestyle. Due to the shape and sturdiness of the wheel, we can use it to strengthen the core muscles, improve flexibility of the spine, and alleviate common back aches caused by poor postural habits. Thus, with regular practice, we increase body awareness and proper muscle engagement in our daily postures will come naturally to us. In this 3-hour introductory session, we will explore the benefits and things to note in the practice of Wheel Yoga. A rejuvenating 75-min Wheel Yoga Practice is included. Equipped with a basic understanding of the Yoga Wheel, you can now develop a simple home practice sequence for yourself under the guidance of our trainer! Suitable for all levels. Yoga Wheels, mats and towels are provided. Sign up now at https://wheelyogabasics.eventbrite.sg
7
8:00 am
Sunrise Flow
Sunrise Flow
Jasmine Yeo
20 spots left
9:15 am
Core Balance
Core Balance
Jasmine Yeo
19 spots left
7:15 pm
Hatha
Hatha
Joanne Ang
19 spots left
8:30 pm
Ashtanga Basics
Ashtanga Basics
Joanne Ang
20 spots left
8
8:00 am
Wheel Yoga
Wheel Yoga
Jasmine Yeo
16 spots left
9:15 am
Hatha
Hatha
Jasmine Yeo
19 spots left
7:15 pm
Core Balance
Core Balance
Joanne Ang
19 spots left
8:30 pm
Roll n Release
Roll n Release
Joanne Ang
20 spots left
9
8:00 am
Heart Flow
Heart Flow
Melody Tan
19 spots left
9:15 am
Meridian Yin
Meridian Yin
Melody Tan
18 spots left
10
8:00 am
Sunrise Flow
Sunrise Flow
Melody Tan
20 spots left
9:15 am
Hatha
Hatha
Melody Tan
19 spots left
11
8:00 am
Flow Energy
Flow Energy
Joanne Ang
20 spots left
9:15 am
Ashtanga Basics
Ashtanga Basics
Joanne Ang
19 spots left
12
8:00 am
Hatha
Hatha
Melody Tan
20 spots left
9:15 am
Heart Flow
Heart Flow
Melody Tan
19 spots left
7:15 pm
Ashtanga Basics
Ashtanga Basics
Yvonne
19 spots left
8:30 pm
Moon Yin
Moon Yin
Yvonne
20 spots left
13
8:00 am
Yoga Basics
Yoga Basics
Melody Tan
20 spots left
9:15 am
Sunrise Flow
Sunrise Flow
Melody Tan
19 spots left
6:00 pm
Hatha
Hatha
Yihan
20 spots left
7:15 pm
Sunset Flow
Sunset Flow
Yihan
19 spots left
8:30 pm
Wheel Yoga
Wheel Yoga
Yihan
16 spots left
14
8:00 am
Sunrise Flow
Sunrise Flow
Yihan
19 spots left
9:15 am
Core Balance
Core Balance
Yihan
19 spots left
7:15 pm
Hatha
Hatha
Meghna Bains
19 spots left
8:30 pm
Flow Energy
Flow Energy
Meghna Bains
20 spots left
15
8:00 am
Wheel Yoga
Wheel Yoga
Yihan
16 spots left
9:15 am
Hatha
Hatha
Yihan
19 spots left
7:15 pm
Core Balance
Core Balance
Gwen Teo
20 spots left
8:30 pm
Roll n Release
Roll n Release
Gwen Teo
20 spots left
16
8:00 am
Heart Flow
Heart Flow
Melody Tan
20 spots left
9:15 am
Meridian Yin
Meridian Yin
Melody Tan
18 spots left
17
Yoga & Tea Session to learn about YOGA SEEDS 200hr Teacher Training Course
We have just launched registration for our upcoming 200hr Teacher Training Courses. Now, we have WEEKDAY & WEEKEND timings to choose from and both courses commence in March 2019 and end in May. This course will definitely help you build strong foundations for your yoga practice for life and deepen your yoga learning. Also, if you are keen to share the light of yoga with more people, making it your career, this is the course for you. Please join us for some tea & yoga on 17 Nov to have a chat with our Founder & Lead Trainer Wendy to find our more! RSVP now at https://200hrttyogateasession.eventbrite.sg.
8:00 am
Sunrise Flow
Sunrise Flow
Melody Tan
20 spots left
9:15 am
Hatha
Hatha
Melody Tan
19 spots left
18
8:00 am
Flow Energy
Flow Energy
Joanne Ang
20 spots left
9:15 am
Ashtanga Basics
Ashtanga Basics
Joanne Ang
19 spots left
19
8:00 am
Hatha
Hatha
Melody Tan
20 spots left
9:15 am
Heart Flow
Heart Flow
Melody Tan
20 spots left
7:15 pm
Ashtanga Basics
Ashtanga Basics
Yvonne
19 spots left
8:30 pm
Moon Yin
Moon Yin
Yvonne
20 spots left
20
8:00 am
Yoga Basics
Yoga Basics
Melody Tan
20 spots left
9:15 am
Sunrise Flow
Sunrise Flow
Melody Tan
20 spots left
6:00 pm
Hatha
Hatha
Yihan
20 spots left
7:15 pm
Sunset Flow
Sunset Flow
Yihan
19 spots left
8:30 pm
Wheel Yoga
Wheel Yoga
Yihan
16 spots left
21
8:00 am
Sunrise Flow
Sunrise Flow
Yihan
20 spots left
9:15 am
Core Balance
Core Balance
Yihan
20 spots left
7:15 pm
Hatha
Hatha
Meghna Bains
19 spots left
8:30 pm
Flow Energy
Flow Energy
Meghna Bains
20 spots left
22
8:00 am
Wheel Yoga
Wheel Yoga
Yihan
16 spots left
9:15 am
Hatha
Hatha
Yihan
20 spots left
7:15 pm
Core Balance
Core Balance
Joanne Ang
20 spots left
8:30 pm
Roll n Release
Roll n Release
Joanne Ang
20 spots left
23
8:00 am
Heart Flow
Heart Flow
Melody Tan
20 spots left
9:15 am
Meridian Yin
Meridian Yin
Melody Tan
19 spots left
24
8:00 am
Sunrise Flow
Sunrise Flow
Melody Tan
20 spots left
9:15 am
Hatha
Hatha
Melody Tan
19 spots left
25
8:00 am
Flow Energy
Flow Energy
Joanne Ang
20 spots left
9:15 am
Ashtanga Basics
Ashtanga Basics
Joanne Ang
19 spots left
26
8:00 am
Hatha
Hatha
Melody Tan
20 spots left
9:15 am
Heart Flow
Heart Flow
Melody Tan
20 spots left
7:15 pm
Ashtanga Basics
Ashtanga Basics
Yvonne
19 spots left
8:30 pm
Moon Yin
Moon Yin
Yvonne
20 spots left
27
8:00 am
Yoga Basics
Yoga Basics
Melody Tan
20 spots left
9:15 am
Sunrise Flow
Sunrise Flow
Melody Tan
20 spots left
6:00 pm
Hatha
Hatha
Yihan
20 spots left
7:15 pm
Sunset Flow
Sunset Flow
Yihan
19 spots left
8:30 pm
Wheel Yoga
Wheel Yoga
Yihan
16 spots left
28
8:00 am
Sunrise Flow
Sunrise Flow
Yihan
20 spots left
9:15 am
Core Balance
Core Balance
Yihan
20 spots left
7:15 pm
Hatha
Hatha
Joanne Ang
19 spots left
8:30 pm
Ashtanga Basics
Ashtanga Basics
Joanne Ang
20 spots left
29
8:00 am
Wheel Yoga
Wheel Yoga
Yihan
16 spots left
9:15 am
Hatha
Hatha
Yihan
20 spots left
7:15 pm
Core Balance
Core Balance
Joanne Ang
19 spots left
8:30 pm
Roll n Release
Roll n Release
Joanne Ang
20 spots left
30
8:00 am
Heart Flow
Heart Flow
Melody Tan
20 spots left
9:15 am
Meridian Yin
Meridian Yin
Melody Tan
19 spots left
1
8:00 am
Sunrise Flow
Sunrise Flow
Melody Tan
20 spots left
9:15 am
Hatha
Hatha
Melody Tan
20 spots left
2
8:00 am
Flow Energy
Flow Energy
Yihan
20 spots left
9:15 am
Flow Energy
Flow Energy
Yihan
20 spots left